Could CBD in Weed Gummies Help Control Blood Pressure? Find Out Here
Healthy blood pressure reflects overall health. High blood pressure (hypertension) often goes unnoticed until it leads to serious health issues. As reported by Gorelick PB, Whelton PK, et al., high blood pressure raises stroke risk by 25% to 50%.
CBD from weed gummies shows promise in relieving pain and anxiety. While it may indirectly affect blood pressure, using only CBD gummies for blood pressure management oversimplifies cardiovascular health. Keep reading to learn how CBD gummies can benefit health and alleviate blood pressure.
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Key Points
- While CBD isn’t directly linked to lowering blood pressure, it can promote overall health by managing stress.
- Maintain a comprehensive approach to managing blood pressure, combining lifestyle strategies with supplements like CBD. Consistency in dosage and sourcing from trusted suppliers is key to experiencing benefits.
What Is High Blood Pressure?
Blood pressure depends on heart pumping and resistance to blood flow in arteries. Narrower arteries or plaque buildup increases resistance and blood pressure. High blood pressure means the heart works harder, which can result in health issues like heart disease and stroke.
Consistently high blood pressure can lead to health issues. Healthy blood pressure falls between 90/60 to 120/80, measuring systolic over diastolic pressure.
There are two types:
- Primary Hypertension has a gradual onset and no clear cause. It is possibly linked to genetics or body changes like weight gain.
- Secondary Hypertension: Develops quickly and poses greater risks, possibly triggered by kidney disease, heart defects, thyroid issues, or alcohol.
What Contributes To High Blood Pressure?
Genetics may be a huge factor, but certain activities and factors can also raise blood pressure:
- High-sodium diet
- Lack of physical activity
- Excessive alcohol consumption
- Smoking
- Stress
- Obesity
Can CBD Lower Blood Pressure?
CBD for overall wellness can indirectly support healthy blood flow and blood pressure levels by managing stress. The endocannabinoid system (ECS) helps regulate stress, and CBD interacts with ECS receptors, affecting serotonin signals related to happiness and well-being.
What Does the Study Say?
There’s some evidence suggesting CBD may lower blood pressure:
- Jadoon KA, Tan GD, and O’Sullivan SE discovered in a 2017 study that giving CBD to healthy volunteers reduced resting blood pressure and stress-induced blood pressure response.
Methods
In a randomized, placebo-controlled, double-blind, crossover study, 90 healthy males received 600 mg of CBD or a placebo. Cardiovascular parameters were monitored.
Results
- CBD lowered resting systolic BP and stroke volume while increasing heart rate and maintaining cardiac output.
- Subjects who took CBD had lower BP, increased heart rate, reduced stroke volume, and diminished forearm skin blood flow in answer to isometric exercise.
- During cold stress, those who took CBD experienced lower BP and higher heart rate, with decreased total peripheral resistance.
Other studies include:
- In 2020, a study by Baranowska-Kuczko and Martaa et al. indicated that CBD might widen blood vessels, potentially improving blood flow. A 2021 study by Ran Abuhasira et al. supported these findings, showing significant blood pressure reduction after 3 months of CBD use in people with high blood pressure.
- The American Institute of Stress highlights stress as a factor in raising blood pressure. Thus, CBD’s potential to treat anxiety disorders could also impact blood pressure.
Multiple studies suggest CBD oil could be a potential therapy for high blood pressure. However, further research is necessary to understand its mechanisms and long-term effectiveness.
Buy Weed Online Canada: The Best CBD Gummies for Blood Pressure
Unlike THC, CBD doesn’t have psychoactive effects. Among the most popular CBD products, CBD gummies are the best choice for cannabis users. CBD gummies are made similarly to regular gummies, with added CBD oil or isolate.
Now available in various strengths and flavors, CBD gummies are an easy way to take CBD. Some consume them for potential health benefits, such as anxiety and pain relief, while others enjoy them for their taste and sensation.
That said, here’s a list of high-quality CBD gummies:
CBD Gummies | CBD Content | Effect |
OneStop – Açai Berry | 500 mg (50 mg each) | Potent relaxation and relief |
OneStop – Mango | 500 mg (50 mg each) | Potent relaxation and relief |
Potluck Extracts – Pear | 200 mg (20 mg each) | Gentle calming effect |
Potluck Extracts – Lime | 200 mg (20 mg each) | Gentle calming effect |
How Much CBD Gummies Should I Take for Blood Pressure?
People take CBD for general wellness and endocannabinoid system support. There’s no universal dosage for everyone, but you can estimate your gummy intake.
Consider the CBD dosage in each gummy rather than the number of gummies. A common approach is to start with a conservative CBD dose:
- For mild effects, consider 10-15 mg.
- For moderate effects, try 20-30 mg.
- For strong effects, start with 30-45 mg.
If the initial dose doesn’t meet your needs, gradually increase by 5-10 mg every few days. Allow your body time to adjust before adjusting further.
CBD For Wellness
Maintaining healthy blood pressure becomes increasingly important with age. Adopting a comprehensive management approach, combining proven lifestyle strategies with additional products, is essential.
Supplements like CBD can complement a healthy lifestyle but should not replace essential practices like diet, exercise, stress management, and medical guidance. Buy them from a trusted source like GrassLife to see how they work for you.
Consistency is vital for noticing significant benefits from any supplement. If you’re new to CBD, start with a minimal dose and gradually increase it to gauge its effects on your body and minimize potential side effects.
Frequently Asked Questions
Is It OK to Take CBD Gummies Every Day?
A CBD gummy has around 25mg of CBD; taking one daily is suggested. However, your dosage might vary based on factors like your weight, age, and cannabis experience.
People usually take 1–5 gummies daily, depending on potency and CBD requirements.
How Can You Dose CBD Gummies Correctly?
As stated before, gummies offer a convenient way to consume CBD. They’re tasty and portable, and each serving contains a fixed amount of CBD on its package. Depending on potency, they’re labeled as “10 mg” or “25 mg.”
You can easily match your supplement’s potency with your dosage, making your supplementation more cost-effective:
- Select high-concentration CBD gummies for maximum benefits. Some gummies have 40-50 mg of CBD, ideal for quick sleep and refreshed mornings.
- Buy high-potency candies and split them into portions. For example, if you get 40 mg CBD gummies, halve them for two servings. Low-potency gummies, like 5 mg, require more intake, which isn’t good for health.
- Increase dosage gradually. Start with lower strengths to gently adjust your dose and avoid undesired effects.